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7 simple steps to change your future life

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What does it means to change our own life? A change doesn’t have to be clamorous. We can change our life through small changes and make them habits in order to improve the perception of reality and our well-being.

1) Wake up early. For most of us morning is the best time of the day to be productive. If you wake up early you will have enough time to think about personal goals and how to achieve them. Picturing the achievement in the future is a good way to motivate yourselves.

2) Complete an important task in the morning. You should complete a job in the first part of the morning in order to be more productive during the rest of the day. Accomplishing a task leads to psychological benefit and it motivates to accomplish other ones.

3) Make time for physical activity. Doing some exercise brings both physical and psychological benefits for you and for your serenity.

4) Eat healthy. Along with sport, a proper diet is essential to physical and mental health.

5) Save money. The first step to live a wealthy life is to save a lot of money. Even though it doesn’t seem to be easy to do it, there are a lot of methods you can try in order to achieve this goal. You can mark every purchase or you can save a regular amount of money in order to invest it.

6) Keep a diary. You should put your aims and your thoughts in black and white in order to realize what you have to do, how you are doing it and, eventually, how to fix your attitude.

7) Read. Reading leads brain benefits and helps you improve your communication skills.

Milan, 26th November 2017


Copia Originale 

Foro Buonaparte,22